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Natural Remedies for Effective Weight Control (part 1)
In order to correct weight problems, you should learn to nourish your body and mind on a regular basis. Getting and staying trim is a lifelong project. No crash diets, injections, medications, or...
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Natural Remedies for Effective Weight Control (Part 2)
In order to control your weight permanently, you need to nourish your body, mind, and spirit on a consistent basis. As described in the previous article, it’s important to follow a yeast-free...
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Holistic Treatment for Major Depressive Disorder (MDD or Depression)
As I mentioned in the previous article, there is no single cause for depression. Therefore, there is no single effective treatment for depression. Commonly used anti-depressants all have side...
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Holistic Treatment for Chronic Fatigue Syndrome
As explained previously, the major causes for Chronic Fatigue Syndrome (CFS) include psychological, dietary and yeast-related factors. Therefore, only a holistic treatment regimen will yield...
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Best Practices for Detox
Do you mind if I ask you a few very important questions? Please be honest in answering them. Just by answering these questions honestly can change the way you think and feel every day, for the rest...
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Healthy Weight Loss – Part 2
In order to correct weight problems, you need to learn to nourish your body and mind on a regular basis. Staying trim is a lifelong project. No crash diets, injections, medications, or surgeries can...
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Healthy Weight Loss Part 3
In order to control your weight permanently, you need to nourish your body, mind, and spirit on a consistent basis. In the previous articles, I discussed strategies to nourish your body. To...
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Holistic Regimen For My Mother
My mom had a stroke last year (she was 83 years old) when there was heat wave in her area. Her symptoms then included cognitive impairment (disorientation), slurred speech, and weakness of the right...
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Allergies – Part 3 – Holistic Treatment
In previous articles, I explained in great detail symptoms of allergies ranging from head to toe. Even though allergy symptoms are often triggered by certain types of food, molds, dusts, pollen, pets,...
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Exponential Rise of Health Care Costs
Exhibit 3 Growth in Total Health Expenditure Per Capita, U.S. and Selected Countries, 1970-2008 Source: Organisation for Economic Co-operation and Development (2010), “OECD Health Data”, OECD Health...
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